Why setting intentions isn’t about being a better human.

We’re coming up to a new year and if you engage at all with the media or spend any time on the internet, that means you’re likely being subjected to a deluge of content telling us to make bigger and better plans, to grab 2021 by its balls, to eat better, move more,...

Loneliness is a feeling

I went back and forth about writing this article. My coaching work is mostly focused on helping people take effective political action and loneliness feels like a more personal topic. But this is work I know deeply and in many ways it is both personal and political,...