Why setting intentions isn’t about being a better human.

We’re coming up to a new year and if you engage at all with the media or spend any time on the internet, that means you’re likely being subjected to a deluge of content telling us to make bigger and better plans, to grab 2021 by its balls, to eat better, move more,...

Loneliness is a feeling

I went back and forth about writing this article. My coaching work is mostly focused on helping people take effective political action and loneliness feels like a more personal topic. But this is work I know deeply and in many ways it is both personal and political,...

Why social change must be collective

The 2020 US election result is impressive. As someone who grew up in Chicago and now lives in the UK, I feel like I have been holding my breath for as long as I’ve been cognisant of politics, and that feeling only intensified during the past four years. To me, this...